[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lestr.cz\/zdravy-sport\/#Article","mainEntityOfPage":"https:\/\/www.lestr.cz\/zdravy-sport\/","headline":"Zdrav\u00fd sport","name":"Zdrav\u00fd sport","description":"Jak\u00fd je v\u00e1\u0161 opravdu nejobl\u00edben\u011bj\u0161\u00ed sport? Mnoho lid\u00ed hlavn\u011b b\u011bh\u00e1. A dozv\u011bd\u011bla jsem se \u0161el v posledn\u00ed dob\u011b opravdu modern\u00ed b\u011bh\u00e1n\u00ed. Tak\u00e9 atletika. Dokonce tak\u00e9…","datePublished":"2024-09-11","dateModified":"2024-09-11","author":{"@type":"Person","@id":"https:\/\/www.lestr.cz\/author\/#Person","name":"","url":"https:\/\/www.lestr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lestr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lestr.cz\/wp-content\/uploads\/athletics-2480965_1280.jpg","url":"https:\/\/www.lestr.cz\/wp-content\/uploads\/athletics-2480965_1280.jpg","height":0,"width":0},"url":"https:\/\/www.lestr.cz\/zdravy-sport\/","about":["Sport"],"wordCount":407,"articleBody":"Jak\u00fd je v\u00e1\u0161 opravdu nejobl\u00edben\u011bj\u0161\u00ed sport? Mnoho lid\u00ed hlavn\u011b b\u011bh\u00e1. A dozv\u011bd\u011bla jsem se \u0161el v posledn\u00ed dob\u011b opravdu modern\u00ed b\u011bh\u00e1n\u00ed. Tak\u00e9 atletika. Dokonce tak\u00e9 jsem \u010detla, \u017ee v posledn\u00ed dob\u011b se rozm\u00e1h\u00e1 velice obl\u00edben\u00fd maraton. Zkou\u0161eli jste n\u011bkdy b\u011bhat maraton? J\u00e1 jsem tedy nikdy nezkou\u0161ela b\u011bhat maraton. Ani by m\u011b to nenapadlo, ale moje kamar\u00e1dka \u0159\u00edkala, \u017ee se chyst\u00e1 pr\u00e1v\u011b na p\u016flmaraton. Kdy\u017e mi kamar\u00e1dka \u0159ekla, \u017ee se chyst\u00e1 na p\u016flmaraton, tak jsem m\u00e1lem omdlela. Jak tohle kamar\u00e1dka m\u016f\u017ee zvl\u00e1dnout? Ona m\u011bla toti\u017e n\u011bkolik kilogram\u016f, nav\u00edc m\u011bla docela lehkou nadv\u00e1hu. Sice ano, nen\u00ed tohle p\u0159ek\u00e1\u017eka, aby \u010dlov\u011bk se sna\u017eil b\u011bhat.\u00a0Tohle je pr\u00e1v\u011b takov\u00e9 sp\u00ed\u0161e obdivuhodn\u00e9. \u017de \u010dlov\u011bk s m\u00edrnou\u00a0nadv\u00e1hou\u00a0chce sout\u011b\u017eit v b\u011bhu. \u017de by\u00a0cht\u011bl tak\u00e9 zkusit p\u016flmaraton.\u00a0Je to sice takov\u00e9 p\u011bkn\u00e9 a odv\u00e1\u017en\u00e9, ale j\u00e1 bych tohle nezvl\u00e1dla. I kdy\u017e opravdu hodn\u011b aktivn\u011b jezd\u00edm na kole a na kole\u010dkov\u00fdch brusl\u00edch a jsem \u0161t\u00edhl\u00e1, tak samoz\u0159ejm\u011b na maraton ani na p\u016fl maraton bych si v\u016fbec netroufla. M\u011bla bych strach, \u017ee tam n\u011bkde zkolabuji. A to s m\u00fdmi pl\u00edcemi, kdy tak\u00e9 kou\u0159\u00edm cigarety, tak bych asi dlouh\u00e9 b\u011bh\u00e1n\u00ed v\u016fbec nezvl\u00e1dala. Mysl\u00edm si, \u017ee bych nezvl\u00e1dla ani \u010dtvrt maraton.J\u00e1 sotva ub\u011bhnu \u010dtvrt kilometru. A potom u\u017e takhle d\u00fdch\u00e1m zhluboka, \u017ee si mysl\u00edm, \u017ee sebou seknu n\u011bkde o zem. Proto jsem si \u0159ekla, \u017ee je nejlep\u0161\u00ed, kdy\u017e \u010dlov\u011bk d\u011bl\u00e1 takov\u00fd sport, kter\u00fd mu vyhovuje a u\u00a0kter\u00e9ho v\u00e1m\u00a0nen\u00ed \u0161patn\u011b. Proto\u017ee kdy\u017e v\u00e1m je \u0161patn\u011b p\u0159i sportov\u00e1n\u00ed, tak je to potom opravdu hodn\u011b \u0161patn\u00e9. Zkuste t\u0159eba plavat anebo chodit do posilovny. Zn\u00e1m hodn\u011b lid\u00ed, co chod\u00ed do posilovny, proto\u017ee se styd\u00ed b\u011bhat venku. A tak t\u0159eba jsou v posilovn\u011b a b\u011bhaj\u00ed na b\u011b\u017eeck\u00e9m p\u00e1su. J\u00e1 mus\u00edm \u0159\u00edct, \u017ee b\u011bh\u00e1n\u00ed na b\u011b\u017eeck\u00e9m p\u00e1su v posilovn\u011b docela z\u00e1bavn\u00e9. Sice se tam tak\u00e9 s nik\u00fdm nepov\u00edd\u00e1te, proto\u017ee nem\u00e1te na to energii, ale je to velice z\u00e1bavn\u00e9.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd sport","item":"https:\/\/www.lestr.cz\/zdravy-sport\/#breadcrumbitem"}]}]