[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lestr.cz\/jak-poznat-toxicky-vztah-a-jak-z-neho-ven\/#Article","mainEntityOfPage":"https:\/\/www.lestr.cz\/jak-poznat-toxicky-vztah-a-jak-z-neho-ven\/","headline":"Jak poznat toxick\u00fd vztah a jak z n\u011bho ven.","name":"Jak poznat toxick\u00fd vztah a jak z n\u011bho ven.","description":"Jsme lid\u00e9 a je pro n\u00e1s velmi d\u016fle\u017eit\u00e9 b\u00fdt ve skupin\u011b. Jsme bytosti soci\u00e1ln\u00ed a je pro n\u00e1s kontakt velice d\u016fle\u017eit\u00fd. Kdy\u017e ne\u017eijeme ve spole\u010dnosti,…","datePublished":"2023-12-02","dateModified":"2023-12-02","author":{"@type":"Person","@id":"https:\/\/www.lestr.cz\/author\/#Person","name":"","url":"https:\/\/www.lestr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lestr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lestr.cz\/wp-content\/uploads\/couple-6548045_640_3.jpg","url":"https:\/\/www.lestr.cz\/wp-content\/uploads\/couple-6548045_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.lestr.cz\/jak-poznat-toxicky-vztah-a-jak-z-neho-ven\/","about":["Vztahy"],"wordCount":528,"articleBody":"Jsme lid\u00e9 a je pro n\u00e1s velmi d\u016fle\u017eit\u00e9 b\u00fdt ve skupin\u011b. Jsme bytosti soci\u00e1ln\u00ed a je pro n\u00e1s kontakt velice d\u016fle\u017eit\u00fd. Kdy\u017e ne\u017eijeme ve spole\u010dnosti, ale naopak se spole\u010dnosti se stran\u00edme a \u017eijeme v \u00fastrann\u00ed, m\u00e1 to na n\u00e1s neblah\u00e9 \u00fa\u010dinky. M\u016f\u017ee se n\u00e1m velmi brzo zhor\u0161it na\u0161e zdrav\u00ed a m\u016f\u017eeme poc\u00edtit probl\u00e9my jako jsou pocity \u00fazkosti, m\u00e9n\u011bcennosti a mohou se u n\u00e1s tak\u00e9 rozv\u00edjet deprese a n\u011bkter\u00e9 psychick\u00e9 onemocn\u011bn\u00ed. Tak\u017ee jsou pro n\u00e1s vztahy velmi d\u016fle\u017eit\u00e9 a my je ke sv\u00e9mu \u017eivotu pot\u0159ebujeme. Ale mnohdy si to komplikujeme sami, a to dost \u010dasto t\u00edm, \u017ee m\u00e1me p\u0159ehnan\u00e9 n\u00e1roky na na\u0161e potencion\u00e1ln\u00ed partnery. Ale ne jenom ty fyzick\u00e9 atributy. Jako jsou, \u017ee mus\u00ed b\u00fdt vzhledov\u011b perfektn\u00ed. To jsou p\u0159eci ve fin\u00e1le obrovsk\u00e9 nesmysly. A dokonal\u00e1 kr\u00e1sa neexistuje, o to v\u00edc ani dokonal\u00fd vzhled. To je nesmysl, za kter\u00fdm se v\u011bt\u0161ina na\u0161\u00ed spole\u010dnosti \u017eene. Ale m\u00e1me i p\u0159ehnan\u00e9 po\u017eadavky na to jak\u00fd by m\u011bl partner b\u00fdt. Je p\u0159eci jasn\u00e9, \u017ee ka\u017ed\u00fd z n\u00e1s je jin\u00fd a chov\u00e1me se jinak. A tak\u00e9 to, \u017ee na za\u010d\u00e1tku se n\u00e1m n\u00e1\u0161 partner jev\u00ed v\u017edycky idylicky a a\u017e po \u010dase, kdy opad\u00e1 zamilovanost se dost\u00e1v\u00e1me do f\u00e1ze, kter\u00e1 je pro n\u00e1s mnohdy hodn\u011b tvrd\u00e1. A o v\u0161echny domn\u011bl\u00e9 iluze o partnerovi p\u0159ich\u00e1z\u00edme. N\u011bkdy to samoz\u0159ejm\u011b nevyjde, ale jsou i situace, kdy se dost\u00e1v\u00e1me do vztah\u016f toxick\u00fdch. Ale jak\u00e9 v\u011bci by n\u00e1s na toxicitu ve vztahu m\u011bli upozornit? Asi prvn\u00edm ukazatelem, kter\u00fd by v\u00e1m m\u011bl pomoci jsou va\u0161e vlastn\u00ed pocity. C\u00edt\u00edte se ve va\u0161em vztahu dob\u0159e? C\u00edt\u00edte se bezpe\u010dn\u011b s partnerem, kter\u00fd je v\u00e1m nabl\u00edzku?Je v\u00e1m v\u00e1\u0161 partner oporou a diskutujete spolu o probl\u00e9mech, kter\u00e9 nastaly? Kdy\u017e v\u00edte, \u017ee se m\u00e1te s partnerem sej\u00edt vyvol\u00e1v\u00e1 to ve v\u00e1s dobr\u00e9 pocity? To jsou ot\u00e1zky, kter\u00e9 v\u00e1m mnoh\u00e9 napov\u00ed, kdy\u017e si na n\u011b odpov\u00edte. Je jasn\u00e9, \u017ee pokud ve va\u0161ich vztaz\u00edch do\u0161lo k jak\u00e9mukoliv n\u00e1sil\u00ed, ocitli jste se bohu\u017eel ve vztahu toxick\u00e9m a budete pot\u0159ebovat rychle vyhledat odbornou pomoc. A nikdy se nebojte od takov\u00e9ho toxick\u00e9ho partnera odej\u00edt. Nikdy nen\u00ed dost pozd\u011b si to uv\u011bdomit a odej\u00edt. O to d\u016fle\u017eit\u011bj\u0161\u00ed to je, pokud s n\u00edm m\u00e1te rodinu a t\u00edm p\u00e1dem je va\u0161\u00ed povinnost\u00ed v\u017edy zajistit bezpe\u010dn\u00fd a l\u00e1skypln\u00fd domov pro svoje d\u011bti. Tak\u017ee pokud ji\u017e n\u011bkdy do\u0161lo k jak\u00e9mukoliv n\u00e1sil\u00ed jako\u017e to k fyzick\u00e9mu, psychick\u00e9mu nebo soci\u00e1ln\u00edmu, nen\u00ed na co \u010dekat. A vy jen budete pot\u0159ebovat ud\u011blat prvn\u00ed krok.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak poznat toxick\u00fd vztah a jak z n\u011bho ven.","item":"https:\/\/www.lestr.cz\/jak-poznat-toxicky-vztah-a-jak-z-neho-ven\/#breadcrumbitem"}]}]